Entering the time of prayer:

I begin by seeking a place of peace – externally, I look for a corner that is quieter, that offers some shelter from the hustle and bustle of my usual day; and, internally, I take a deep breath and, bit by bit, breath by breath, I let go of all the busyness in my mind. Whatever is going on can wait, this is a time for God. I close my eyes; I breathe again and open myself to that place of stillness within me. I seek God’s presence that is always there. I feel God’s loving gaze on me. I let it fill me as I open my heart and my mind to this time of prayer.

First thoughts:

This Lenten journey deepens my relationship with God, who calls me, as he once did with Moses, to the heights of the holy mountain. As I have walked this path, how much more have I come to know Jesus? How much more will I let myself love Jesus?

Today’s Bible Text: John 8: 31-32

Then Jesus said, “If you remain faithful to my word, you are truly my disciples; and you will know the truth, and the truth will make you free.”

I read the scripture passage slowly, I repeat it again and let the words fill my heart. What is the word or image that touches me most? How does it make me feel? I speak to God about this feeling.

Some questions for reflection:

The path up the mountain can have twists and turns and moments of danger and difficulty. It can seem as though after every turn there’s another one, after every slope a new one. But if we keep climbing, keep following the path, we will reach the top.

• As disciples we look to be faithful to Jesus’ words of love. When have I felt that love the most? When do I feel it in my everyday life?
• What have I learned from those times when I have experienced God’s love? What truth does this tell me?

Bringing our time of prayer to an end:

I take a moment and lift my eyes towards our Easter destination. I let my heart be filled with hope. I see Jesus still walking in front of me – my guide, now and always. I think of all those who journey with me today and I ask God to bless us all. I show my love and gratitude with a small gesture, perhaps by making a sign of the cross, bowing my head, or by saying an Our Father or Glory Be.

Noticing the fruits of the prayer:

After my prayer I look back for a moment. I ask myself, what was it like? What touched me the most? What was challenging or difficult? What gave me feelings of warmth or peace of strength? I write down some keywords to record and remember – so that the things that are most important are not lost. I hold on to one word in particular and hold it close to my heart as I make my way through the rest of this day with you, Lord.